MONDAY
9:00 AM - FLOW
10:30 AM - YOGALATES
5:30 PM - SOUL FIRE FLOW
7:00 PM - CANDLELIGHT SLOW FLOW + STRETCH
ALL CLASSES ARE 60 MINUTES
(Booking Coming Soon)
TUESDAY
10:30 AM - A-B-C SCULPT
12:00 PM - FLOW
5:30 PM - SOUL FIRE FLOW
WEDNESDAY
9:00 AM - FLOW
10:30 AM - SOUL FIRE FLOW
12:00 PM - GENTLE YOGA
5:30 PM - YOGALATES
7:00 PM - CANDLELIGHT SLOW FLOW + STRETCH
THURSDAY
10:30 AM - A-B-C SCULPT
12:00 PM - FLOW
5:30 PM - SOUL FIRE FLOW
FRIDAY
9:00 AM - FLOW
10:30 AM - YOGALATES
5:30 PM - SOUL FIRE FLOW
7:00 PM - *FIRST FRIDAY: SOUND BATH + POP-UP EVENT
SATURDAY
9:00 AM - FLOW
10:30 AM - YOGALATES
SUNDAY
9:30 AM - FLOW
11:00 AM - ROLL + RESTORE
WHAT TO KNOW BEFORE CLASS
Doors open 15 minute before class
Please arrive early for your first visit
Props provided; rental mats available $5
Filtered water available. We encourage you to bring your reusable bottle, and a towel if you wish
*First Friday Sound Bath + Pop-Up Events happen once monthly, on the first Friday evening of the month